Pause for a second and think of your favourite activity and then connect it with how you feel when you’re doing it. Procedural memory is intimately connected to our emotions via neural pathways.
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HELLO! Welcome to Jocelyne's Corner!
Check back here regularly to read blog posts on what is new at our studio, as well as tips and advice on how to make the most of your movement practice.
Please share our blog with any friends who might be interested, and of course, share your thoughts and feedback with us!
Jocelyne Pelchat - Founder and Principal at The Cornerstone Pilates in Burlington, Ontario
Pause for a second and think of your favourite activity and then connect it with how you feel when you’re doing it. Procedural memory is intimately connected to our emotions via neural pathways.
Read More