The experience of pain is deeply personal, shaped by the complex ways in which our brains process and respond to it.
Read MoreHELLO! Welcome to Jocelyne's Corner!
Check back here regularly to read blog posts on what is new at our studio, as well as tips and advice on how to make the most of your movement practice.
Please share our blog with any friends who might be interested, and of course, share your thoughts and feedback with us!
Jocelyne Pelchat - Founder and Principal at The Cornerstone Pilates in Burlington, Ontario
The experience of pain is deeply personal, shaped by the complex ways in which our brains process and respond to it.
Read More