What do you believe are the common misconceptions about Pilates?
That Pilates is meant for women. Many men do Pilates and more should try.
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Jocelyne Pelchat - Founder and Principal at The Cornerstone Pilates in Burlington, Ontario
What do you believe are the common misconceptions about Pilates?
That Pilates is meant for women. Many men do Pilates and more should try.
There are researchers in the field of movement that study and write thesis assignments based on the work that they do. Movement Specialists, studio owners, teacher training schools read these and create easy to understand programs based on this research to be made available to all Pilates Instructors and movement practitioners. This is called continuing education.